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Shan Murg Cholay

 130

Benefit of Murg Cholay

  • Protein-Rich: Both chicken and chickpeas are excellent sources of protein. Consuming protein-rich foods like Murg Cholay can help support muscle growth, repair, and overall body function.
  • Nutrient-Dense: This dish is packed with essential nutrients such as vitamins, minerals, and dietary fiber. Chickpeas are particularly rich in fiber, which aids in digestion and helps maintain gut health.

999 in stock (can be backordered)

“Murg Chola” is a dish that combines chicken (murg) with chickpeas (chola) in a flavorful curry or stew. Here’s a basic recipe for making Murg Chola

STEPS OF COOKING

  1. Heat half oil / ghee and fry onions until golden. Add garlic and chicken. Stir fry for few minutes.
  2. Add 2 cups water. Cover and cook on low heat until chicken is tender.
  3. Separately: Add soaked chickpeas in 12 cups water and boil on low heat for 2 hours. Then add Shan Murgh Cholay Mix. Stir and boil for 1 hour or until chickpeas are tender.
  4. Combine cooked chicken with cooked chickpeas. Stir and cook for 30 minutes. Add heated half cup oil / ghee and cook until oil / ghee starts to separate from chickpeas curry.

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