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Black Moong Dal

 73

Benefits Of Black Moong Dal :

  • Rich in Protein: Black gram is a good source of protein, making it an excellent choice for vegetarians and vegans. Protein is essential for various bodily functions, including muscle building and repair.
  • High in Fiber: Like other lentils, black gram is rich in dietary fiber. This can aid in digestion, promote a feeling of fullness, and contribute to overall digestive health.

Black Moong Dal, also known as black gram or urad dal, has a history as fascinating as its taste. Originating in India, this legume has been a dietary mainstay for centuries. It’s not just a food item; it’s an integral part of cultural and culinary traditions, celebrated for its distinctive earthy flavor and robust texture.

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Half KG

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